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Lasyard House
Underhill Street
Bridgnorth
Shropshire
WV16 4BB

Telephone: 0845 226 7399

Psychology for Cycling Performance

Improving Performance

To give ourselves that competitive edge we spend a great deal of time and energy perfecting our physical and technical aspects of training preparation, but how much time do we devote to training the “mental muscle”? 

Research shows that a number of psychological processes and activities can improve performance.  Cyclotherapy is all about the employment of specific evidence-based psychological techniques to maximise performance by making sure that our mental activity during preparation and competition is designed to bring the best out of us.

For further details see the Performance Package page

Improving Performance