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Lasyard House
Underhill Street
Bridgnorth
Shropshire
WV16 4BB

Telephone: 0845 226 7399

Psychology for Cycling Performance

Psychology for Improved Performance

This package is for riders who feel that they are close to getting the best out of themselves but want to make sure that they are 100% efficient mentally when it comes to racing and training.


We will concentrate on areas for development including focus and concentration, getting "in the zone" for races, eliminating negative thinking and preparation for competition.  We will look at the "critical moments" in your races and ensure you are fully prepared mentally for these.  

The sessions can be adapted to suit road racing, time trials, track or off-road riding.
 

Format:
  • 1 face to face session of 2hrs
  • 30 min telephone follow up after 1 month
  • Email follow up after 3 months

Cost:  £150

Psychology for Improved Performance